Workshops

Meditation Workshop

This workshop promotes: The characteristics of mindfulness, how it works, and how to practice it. The benefits of mindfulness on self-awareness and self-care and of growing resilience and improving focus. How to develop a whole, fully present and influential personal presence. How applying mindfulness can improve mental health and general wellness. How to apply mindfulness and benefit from a constructive outlook on life.  There will be a fully guided meditation.

Session Length: 2 hours

$65.00/person

Healthy Relationships Workshop

Session Length: 2 hours

$65.00/person

This workshop looks at building healthy relationships through a self-compassion lens.

Are you feeling stuck, unappreciated, disrespected and/or unhappy in your relationships?  If so, join this workshop and you will learn about trauma bonding, power imbalances and communication. I will assist with recognizing feelings and actions and their impact on your relationships. It also helps build an understanding of what a healthy relationship looks like. We look at appropriate boundaries and how to empower and help individuals to identity their self-worth and improve their lives.

Manifesting Your Desires Workshop

Session Length: 2 hours

$75.00/person

Does manifesting your desires actually work? The short answer is YES! Are you done with settling for less than your dreams? Are you ready for a new level of success and abundance? This workshop details and outlines the approach for setting intentions to manifest your desires. You will learn how emotions and thoughts enhance, detract from or derail your efforts. You will understand how the effect of your daily core thoughts and beliefs affect the process. Participants will create their personal vision board to enhance manifestations. I will teach you how to manifest properly to get the results you desire.

Learn about the practice of clearing and aligning the 7 Energy Centres. This Introduction examines how the 7 main energetic centres of the human body function separately as well as together as a whole. In this workshop you will understand how each of the 7 main Chakras function, their properties and purposes. You will learn how to determine when you are in a state of imbalance and what you need to do to get back into alignment You will develop the tools and techniques required to clear blockages that have developed and created challenges in your life over prolonged periods of time. Developing an understanding of the Chakra system will aid in the honing of intuitive skills, which are needed to aid in relationship with your energy flow. By clearing away blockages you are free to experience the joy and health that life offers.

Sound Bath Session

Session Length: 1.5 hours

$30.00/person

A sound bath is a vibrational experience that will immerse you into a deep and harmonious state of relaxation designed to release and align your energy. This gentle 90 minute session utilizes echoing sound and tone frequencies to create a rich and deep state of relaxation, release and rejuvenation.

This incredible practice produces sound waves that affect the body and mind on a cellular level. Paired with breathwork, this experience will help you connect with your inner self, promoting clarity, emotional balance and a profound sense of calm.

Join us on this meditative experience. Those in attendance are bathed in sound waves produced by various sources, including healing instruments such as gongs, singing bowls, rattles, chimes, tuning forks, and even the human voice itself.

Certificate Programs

Chakra Balancing Certificate Program

Session Length: 8 hours

2 Separate Sessions- 4 hours each

$135.00/person

Level I -AWARENESS OF SELF

Chakra balancing Level I brings the physical, spiritual and mental states into alignment. If your goal is to be of service to others, it is first necessary that you have done the work needed for yourself. When working with energy, it is imperative that you ensure you are grounded to the Earth energy while also being connected to Source energy. One of the best ways to do your own work and to be in service to others is to understand the way that energy works. In this program you will learn: how each of the 7 main Chakras function; their properties and purposes how to determine if you experience an imbalance and what you need to do to get back into alignment. * how to do a full energy balancing treatment on yourself.

Level I is a prerequisite for moving onto Level II

This program has been developed to enable you to learn the tools and practices that grow your intuitive awareness. You will learn to feel energy and to feel blockages. The goal is to develop the ability to provide healing treatments and how to communicate the messages you receive. Our physical and energetic bodies, our feelings, our intuition, all come together to create our experiences. This program supports you in understanding and integrating the information and messages from the energetic body. Learn which crystals best support each energetic centre in your body. This program supports you in getting deeply connected to your own system, how you operate, and how best to support the energetic body. We will practice grounding exercises. We will also cover the auric field and dive into an energetic scan meditation.

Chakra Balancing Certificate Program

Session Length: 10 hours

3 Separate Sessions

$325.00/person

LEVEL II - BEING A CHANNEL

Level I is a prerequisite for registering for Level II

Letting Go

Session Length: 2 hours

$65.00/person

Are you struggling with...

• lack of closure?

• emotional baggage?

• lingering feelings?

• feelings of being unbalanced?

If you are holding onto unhealthy emotions that are affecting your well-being, consider joining this workshop.   At times, it can be extremely difficult to move on from something, be that a relationship or an act of injustice in the past. 

You will learn what Letting Go is.  Why it can be so difficult to Let Go.  How to Let Go of unhealthing thoughts, behaviours and actions and finally, you will learn the signs that let you know that it is time to Let Go.

Understanding Chakras

Session Length: 2 hours

$65.00/person

How Certification is Presented

This program has been developed to enable you to learn the tools and practices that grow your intuitive awareness. You will learn to feel energy and to feel blockages. The goal is to develop the ability to provide healing treatments and how to communicate the messages you receive. Our physical and energetic bodies, our feelings, our intuition, all come together to create our experiences. This program supports you in understanding and integrating the information and messages from the energetic body. Learn which crystals best support each energetic center in your body. This program supports you in getting deeply connected to your own system, how you operate, and how best to support the energetic body. We will practice grounding exercises. We will also cover the auric field and dive into an energetic scan meditation.